Hearty Ground Beef and Spinach Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Spinach Pasta

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Spinach Pasta

Enjoy a nourishing bowl of whole wheat pasta tossed with lean ground beef, fresh spinach, and a rich tomato sauce. This hearty dish balances robust flavors with clean eating principles, making it a perfect choice for a satisfying breakfast, lunch, or dinner.

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NUTRITION

472kcal
Protein
49.9g
Fat
19.5g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 oz Whole Wheat Pasta (dry)

1 cup Fresh Spinach

1/2 cup Tomato Sauce

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    In a skillet over medium heat, add the lean ground beef. Cook until browned, breaking it apart with a spatula as it cooks.

  • 3

    Once the beef is nearly done, stir in the tomato sauce and allow it to simmer for 2-3 minutes to meld the flavors.

  • 4

    Fold in the fresh spinach and allow it to wilt slightly in the heat of the sauce.

  • 5

    Combine the cooked pasta with the beef and spinach mixture, stirring gently to ensure the flavors are evenly distributed.

  • 6

    Serve warm and enjoy this hearty, balanced meal.

Hearty Ground Beef and Spinach Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Spinach Pasta

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Spinach Pasta

Enjoy a nourishing bowl of whole wheat pasta tossed with lean ground beef, fresh spinach, and a rich tomato sauce. This hearty dish balances robust flavors with clean eating principles, making it a perfect choice for a satisfying breakfast, lunch, or dinner.

NUTRITION

472kcal
Protein
49.9g
Fat
19.5g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 oz Whole Wheat Pasta (dry)

1 cup Fresh Spinach

1/2 cup Tomato Sauce

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    In a skillet over medium heat, add the lean ground beef. Cook until browned, breaking it apart with a spatula as it cooks.

  • 3

    Once the beef is nearly done, stir in the tomato sauce and allow it to simmer for 2-3 minutes to meld the flavors.

  • 4

    Fold in the fresh spinach and allow it to wilt slightly in the heat of the sauce.

  • 5

    Combine the cooked pasta with the beef and spinach mixture, stirring gently to ensure the flavors are evenly distributed.

  • 6

    Serve warm and enjoy this hearty, balanced meal.