Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tablespoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this well-balanced lunch featuring a perfectly grilled chicken breast lightly seasoned, served alongside fluffy quinoa and fresh steamed broccoli. A drizzle of olive oil adds a rich finish that elevates the natural flavors while keeping the meal lean and energizing.

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NUTRITION

Protein

37g

Fat

18.9g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions.
5
Steam the broccoli until tender, about 4-5 minutes.
6
Plate the chicken alongside quinoa and broccoli, and drizzle olive oil over the quinoa and broccoli for added flavor.
7
Serve warm and enjoy your balanced, protein-packed lunch.