Name: Crispy Romaine Caesar Salad with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Romaine Lettuce; 1 tbsp Parmesan Cheese; 1/2 cup Homemade Croutons; 2 tbsp Plain Nonfat Greek Yogurt; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Pinch Black Pepper; Pinch Sea Salt

Crispy Romaine Caesar Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Romaine Caesar Salad with Grilled Chicken

Enjoy a fresh twist on the classic Caesar with crunchy romaine, perfectly grilled chicken, a light Greek yogurt-based Caesar dressing, and a sprinkle of Parmesan and homemade croutons. This dish delivers balanced flavors and textures with a satisfying crispiness in every bite.

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NUTRITION

Protein

36.2g

Fat

11g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1 tbsp Parmesan Cheese

1/2 cup Homemade Croutons

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch Black Pepper

Pinch Sea Salt

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with a pinch of salt and black pepper.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and juicy. Let it rest for a few minutes before slicing.
4
In a large bowl, toss the chopped romaine lettuce with lemon juice, Greek yogurt, olive oil, a pinch of salt, and black pepper until evenly coated.
5
Add the homemade croutons to the lettuce and gently toss again.
6
Plate the salad and top with sliced grilled chicken and a sprinkle of grated Parmesan cheese.
7
Serve immediately and enjoy your crispy, flavorful Caesar salad with a protein boost.