Maple Glazed Salmon with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple Glazed Salmon with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Maple Glazed Salmon with Roasted Green Beans

Enjoy a vibrant, savory dish featuring tender, maple-glazed salmon paired with perfectly roasted green beans. The rich sweetness of the glaze beautifully complements the natural flavor of the salmon, while the green beans add a delightful crunch and fresh finish.

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NUTRITION

486kcal
Protein
39.8g
Fat
24.8g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Green Beans

1 tbsp Maple Syrup

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Lightly toss the green beans with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 3

    Roast the green beans in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 4

    Meanwhile, pat the salmon fillet dry with paper towels. Season lightly with salt and pepper.

  • 5

    In a small bowl, mix the maple syrup with a pinch of black pepper.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the salmon skin-side down for about 2 minutes, then flip and cook for another 2-3 minutes.

  • 7

    Brush the maple syrup glaze generously over the salmon and allow it to cook for an additional minute on each side until the glaze caramelizes.

  • 8

    Plate the salmon alongside the roasted green beans and drizzle any remaining glaze over the top.

  • 9

    Serve immediately and enjoy your balanced, flavorful meal.

Maple Glazed Salmon with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple Glazed Salmon with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Maple Glazed Salmon with Roasted Green Beans

Enjoy a vibrant, savory dish featuring tender, maple-glazed salmon paired with perfectly roasted green beans. The rich sweetness of the glaze beautifully complements the natural flavor of the salmon, while the green beans add a delightful crunch and fresh finish.

NUTRITION

486kcal
Protein
39.8g
Fat
24.8g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Green Beans

1 tbsp Maple Syrup

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Lightly toss the green beans with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 3

    Roast the green beans in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 4

    Meanwhile, pat the salmon fillet dry with paper towels. Season lightly with salt and pepper.

  • 5

    In a small bowl, mix the maple syrup with a pinch of black pepper.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the salmon skin-side down for about 2 minutes, then flip and cook for another 2-3 minutes.

  • 7

    Brush the maple syrup glaze generously over the salmon and allow it to cook for an additional minute on each side until the glaze caramelizes.

  • 8

    Plate the salmon alongside the roasted green beans and drizzle any remaining glaze over the top.

  • 9

    Serve immediately and enjoy your balanced, flavorful meal.