Herb-Crusted Beef Tenderloin with Roasted Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Tenderloin with Roasted Mushrooms

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Tenderloin with Roasted Mushrooms

Savor a succulent, herb-crusted beef tenderloin paired with earthy roasted mushrooms. This dish features a beautifully seared beef medallion coated in aromatic rosemary and thyme, complemented by tender mushrooms that perfectly enhance the flavor profile.

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NUTRITION

394kcal
Protein
41.6g
Fat
22.7g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Tenderloin

1 cup Button Mushrooms

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

0.5 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the beef tenderloin dry and season generously with salt and pepper. Mix in the fresh rosemary, thyme, and garlic powder to create an herb crust.

  • 3

    Heat a cast-iron skillet over medium-high heat. Sear the beef tenderloin on all sides until a crust forms, about 2 minutes per side.

  • 4

    While the beef sears, toss the mushrooms in olive oil, and a pinch of salt and pepper.

  • 5

    Transfer the skillet with the beef and mushrooms into the preheated oven. Roast for about 8-10 minutes for medium-rare, or adjust time to your desired doneness.

  • 6

    Remove the skillet from the oven and let the beef rest for 5 minutes before slicing.

  • 7

    Plate the slices of beef tenderloin with the roasted mushrooms on the side, and serve immediately.

Herb-Crusted Beef Tenderloin with Roasted Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Tenderloin with Roasted Mushrooms

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Tenderloin with Roasted Mushrooms

Savor a succulent, herb-crusted beef tenderloin paired with earthy roasted mushrooms. This dish features a beautifully seared beef medallion coated in aromatic rosemary and thyme, complemented by tender mushrooms that perfectly enhance the flavor profile.

NUTRITION

394kcal
Protein
41.6g
Fat
22.7g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Tenderloin

1 cup Button Mushrooms

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

0.5 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the beef tenderloin dry and season generously with salt and pepper. Mix in the fresh rosemary, thyme, and garlic powder to create an herb crust.

  • 3

    Heat a cast-iron skillet over medium-high heat. Sear the beef tenderloin on all sides until a crust forms, about 2 minutes per side.

  • 4

    While the beef sears, toss the mushrooms in olive oil, and a pinch of salt and pepper.

  • 5

    Transfer the skillet with the beef and mushrooms into the preheated oven. Roast for about 8-10 minutes for medium-rare, or adjust time to your desired doneness.

  • 6

    Remove the skillet from the oven and let the beef rest for 5 minutes before slicing.

  • 7

    Plate the slices of beef tenderloin with the roasted mushrooms on the side, and serve immediately.