Hearty Chicken and Roasted Vegetable Hash with Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Roasted Vegetable Hash with Crunchy Almonds

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Roasted Vegetable Hash with Crunchy Almonds

Savor a vibrant dish featuring succulent chicken breast mixed with a colorful medley of roasted vegetables and finished with the satisfying crunch of toasted almonds. This versatile hash is perfect for breakfast, lunch, or dinner, boasting a balance of lean protein and fresh produce with an added nutty texture in every bite.

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NUTRITION

375kcal
Protein
40.7g
Fat
16.2g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Red Bell Pepper

1 small Zucchini

1/2 small Red Onion

1 serving (≈10) Crunchy Almonds

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the red bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    Toss the vegetables with olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for about 20 minutes or until they are tender and beginning to caramelize.

  • 5

    While the vegetables roast, season the chicken breast with salt, pepper, and your preferred herbs. Cook it in a nonstick skillet over medium-high heat until fully cooked (about 5-6 minutes per side). Once cooked, dice the chicken into bite-sized pieces.

  • 6

    Combine the roasted vegetables with the diced chicken in a mixing bowl.

  • 7

    Sprinkle the crunchy almonds over the top for a final textural contrast.

  • 8

    Serve warm and enjoy a balanced, satisfying meal.

Hearty Chicken and Roasted Vegetable Hash with Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Roasted Vegetable Hash with Crunchy Almonds

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Roasted Vegetable Hash with Crunchy Almonds

Savor a vibrant dish featuring succulent chicken breast mixed with a colorful medley of roasted vegetables and finished with the satisfying crunch of toasted almonds. This versatile hash is perfect for breakfast, lunch, or dinner, boasting a balance of lean protein and fresh produce with an added nutty texture in every bite.

NUTRITION

375kcal
Protein
40.7g
Fat
16.2g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Red Bell Pepper

1 small Zucchini

1/2 small Red Onion

1 serving (≈10) Crunchy Almonds

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the red bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    Toss the vegetables with olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for about 20 minutes or until they are tender and beginning to caramelize.

  • 5

    While the vegetables roast, season the chicken breast with salt, pepper, and your preferred herbs. Cook it in a nonstick skillet over medium-high heat until fully cooked (about 5-6 minutes per side). Once cooked, dice the chicken into bite-sized pieces.

  • 6

    Combine the roasted vegetables with the diced chicken in a mixing bowl.

  • 7

    Sprinkle the crunchy almonds over the top for a final textural contrast.

  • 8

    Serve warm and enjoy a balanced, satisfying meal.