Crispy Baked Sweet Potato Chips with Blackened Salmon and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet Potato Chips with Blackened Salmon and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet Potato Chips with Blackened Salmon and Steamed Green Beans

Savor the delightful combination of smoky blackened salmon paired with crisp, baked sweet potato chips and fresh steamed green beans. This dish brings a balance of textures and flavors, with the tender, spiced salmon contrasting beautifully against the crunchy chips and vibrant, lightly seasoned green beans, making it a wholesome meal that's as visually appealing as it is delicious.

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NUTRITION

469kcal
Protein
39.1g
Fat
20.2g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 medium Sweet Potato

1 cup Green Beans

1 teaspoon Olive Oil

1 teaspoon Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for crisping the sweet potato chips.

  • 2

    Thinly slice the sweet potato into uniform chips. Toss slices with olive oil, a pinch of salt and pepper.

  • 3

    Arrange the sweet potato slices in a single layer on a baking sheet lined with parchment paper. Bake for about 20-25 minutes, flipping halfway, until crispy.

  • 4

    While the chips bake, pat the salmon dry. Season both sides with paprika, garlic powder, salt, and pepper to achieve a blackened flavor.

  • 5

    Heat a skillet over medium-high heat. Once hot, sear the salmon for about 3 minutes per side or until a crust forms and the salmon is cooked to your liking.

  • 6

    Steam the green beans until tender yet crisp, around 4-5 minutes, then season lightly with salt and pepper.

  • 7

    Plate the salmon on the side of the plate along with a serving of sweet potato chips and steamed green beans. Serve immediately.

Crispy Baked Sweet Potato Chips with Blackened Salmon and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet Potato Chips with Blackened Salmon and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet Potato Chips with Blackened Salmon and Steamed Green Beans

Savor the delightful combination of smoky blackened salmon paired with crisp, baked sweet potato chips and fresh steamed green beans. This dish brings a balance of textures and flavors, with the tender, spiced salmon contrasting beautifully against the crunchy chips and vibrant, lightly seasoned green beans, making it a wholesome meal that's as visually appealing as it is delicious.

NUTRITION

469kcal
Protein
39.1g
Fat
20.2g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 medium Sweet Potato

1 cup Green Beans

1 teaspoon Olive Oil

1 teaspoon Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for crisping the sweet potato chips.

  • 2

    Thinly slice the sweet potato into uniform chips. Toss slices with olive oil, a pinch of salt and pepper.

  • 3

    Arrange the sweet potato slices in a single layer on a baking sheet lined with parchment paper. Bake for about 20-25 minutes, flipping halfway, until crispy.

  • 4

    While the chips bake, pat the salmon dry. Season both sides with paprika, garlic powder, salt, and pepper to achieve a blackened flavor.

  • 5

    Heat a skillet over medium-high heat. Once hot, sear the salmon for about 3 minutes per side or until a crust forms and the salmon is cooked to your liking.

  • 6

    Steam the green beans until tender yet crisp, around 4-5 minutes, then season lightly with salt and pepper.

  • 7

    Plate the salmon on the side of the plate along with a serving of sweet potato chips and steamed green beans. Serve immediately.