Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying scramble featuring tender egg whites cooked with fresh spinach and crispy turkey bacon, all brought together with a hint of olive oil for a smooth, rich finish. This dish delivers a balanced breakfast that is both filling and energizing.

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NUTRITION

428kcal
Protein
36.9g
Fat
31.4g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (28g)

1 cup Spinach (30g)

2 tablespoons Olive Oil

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PREPARATION

  • 1

    Heat 2 tablespoons of olive oil in a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon slices in the skillet until they are browned and slightly crispy. Remove and set aside.

  • 3

    In the same skillet, add the egg whites and allow them to warm.

  • 4

    Add the fresh spinach to the pan and gently stir until the spinach wilts and the egg whites begin to set.

  • 5

    Chop the turkey bacon into bite-sized pieces and return them to the skillet.

  • 6

    Continue cooking and stirring gently until the scramble is fully set and heated through.

  • 7

    Season with a pinch of salt and pepper as desired, then serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying scramble featuring tender egg whites cooked with fresh spinach and crispy turkey bacon, all brought together with a hint of olive oil for a smooth, rich finish. This dish delivers a balanced breakfast that is both filling and energizing.

NUTRITION

428kcal
Protein
36.9g
Fat
31.4g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (28g)

1 cup Spinach (30g)

2 tablespoons Olive Oil

PREPARATION

  • 1

    Heat 2 tablespoons of olive oil in a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon slices in the skillet until they are browned and slightly crispy. Remove and set aside.

  • 3

    In the same skillet, add the egg whites and allow them to warm.

  • 4

    Add the fresh spinach to the pan and gently stir until the spinach wilts and the egg whites begin to set.

  • 5

    Chop the turkey bacon into bite-sized pieces and return them to the skillet.

  • 6

    Continue cooking and stirring gently until the scramble is fully set and heated through.

  • 7

    Season with a pinch of salt and pepper as desired, then serve immediately.