Hearty Ground Beef and Mixed Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Mixed Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Mixed Vegetable Skillet

Savor a robust skillet meal featuring lean ground beef sautéed with a colorful medley of fresh vegetables. This dish delivers a hearty, savory experience with a satisfying mix of textures - from the tender beef to the crisp bell peppers, zucchini, mushrooms, and spinach. A drizzle of olive oil ties it all together, making it a balanced option for any meal of the day.

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NUTRITION

347kcal
Protein
36.8g
Fat
20g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (90% Lean)

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/3 cup diced Yellow Onion

1/2 cup sliced Mushrooms

1 cup Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and sauté until translucent, about 2-3 minutes.

  • 3

    Introduce the ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and nearly cooked through, about 5-6 minutes.

  • 4

    Stir in the diced red bell pepper, zucchini, and mushrooms. Continue to cook for another 3-4 minutes until the vegetables are slightly softened.

  • 5

    Add the spinach and season with salt and pepper. Allow the spinach to wilt for another 1-2 minutes, mixing well with the meat and vegetables.

  • 6

    Taste and adjust seasonings as desired. Serve hot for a hearty, balanced meal.

Hearty Ground Beef and Mixed Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Mixed Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Mixed Vegetable Skillet

Savor a robust skillet meal featuring lean ground beef sautéed with a colorful medley of fresh vegetables. This dish delivers a hearty, savory experience with a satisfying mix of textures - from the tender beef to the crisp bell peppers, zucchini, mushrooms, and spinach. A drizzle of olive oil ties it all together, making it a balanced option for any meal of the day.

NUTRITION

347kcal
Protein
36.8g
Fat
20g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (90% Lean)

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/3 cup diced Yellow Onion

1/2 cup sliced Mushrooms

1 cup Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and sauté until translucent, about 2-3 minutes.

  • 3

    Introduce the ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and nearly cooked through, about 5-6 minutes.

  • 4

    Stir in the diced red bell pepper, zucchini, and mushrooms. Continue to cook for another 3-4 minutes until the vegetables are slightly softened.

  • 5

    Add the spinach and season with salt and pepper. Allow the spinach to wilt for another 1-2 minutes, mixing well with the meat and vegetables.

  • 6

    Taste and adjust seasonings as desired. Serve hot for a hearty, balanced meal.