Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, all drizzled with a hint of olive oil for extra flavor. This wholesome plate offers a delightful balance of lean protein, whole grains, and vibrant vegetables.

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NUTRITION

458kcal
Protein
43.7g
Fat
15.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and adjust the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-18 minutes until tender and slightly crisp.

  • 6

    Prepare quinoa according to package instructions or reheat pre-cooked quinoa.

  • 7

    Plate the chicken, add a side of quinoa and roasted broccoli, and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, all drizzled with a hint of olive oil for extra flavor. This wholesome plate offers a delightful balance of lean protein, whole grains, and vibrant vegetables.

NUTRITION

458kcal
Protein
43.7g
Fat
15.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and adjust the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-18 minutes until tender and slightly crisp.

  • 6

    Prepare quinoa according to package instructions or reheat pre-cooked quinoa.

  • 7

    Plate the chicken, add a side of quinoa and roasted broccoli, and enjoy your balanced meal.