Fluffy Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Spinach and Feta

Enjoy a light yet satisfying scramble featuring four whole eggs and an extra egg white for added protein, delicately combined with fresh spinach and tangy crumbled feta. This dish is finished with a drizzle of olive oil, making it both rich in flavor and nutritionally balanced, perfect for any meal of the day.

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NUTRITION

444kcal
Protein
33.6g
Fat
32.6g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 egg white

1 cup fresh spinach

1/4 cup crumbled feta cheese

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the four eggs and add one egg white into a bowl. Whisk them together until well blended.

  • 2

    Gently stir in the fresh spinach and season with a pinch of salt and pepper.

  • 3

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 4

    Pour the egg mixture into the skillet and allow it to sit for a few seconds before gently stirring.

  • 5

    As the eggs begin to set, sprinkle the crumbled feta evenly over the top.

  • 6

    Continue to cook slowly, stirring occasionally until the eggs are softly scrambled and slightly creamy.

  • 7

    Remove from heat immediately to avoid overcooking and serve warm.

Fluffy Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Spinach and Feta

Enjoy a light yet satisfying scramble featuring four whole eggs and an extra egg white for added protein, delicately combined with fresh spinach and tangy crumbled feta. This dish is finished with a drizzle of olive oil, making it both rich in flavor and nutritionally balanced, perfect for any meal of the day.

NUTRITION

444kcal
Protein
33.6g
Fat
32.6g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 egg white

1 cup fresh spinach

1/4 cup crumbled feta cheese

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the four eggs and add one egg white into a bowl. Whisk them together until well blended.

  • 2

    Gently stir in the fresh spinach and season with a pinch of salt and pepper.

  • 3

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 4

    Pour the egg mixture into the skillet and allow it to sit for a few seconds before gently stirring.

  • 5

    As the eggs begin to set, sprinkle the crumbled feta evenly over the top.

  • 6

    Continue to cook slowly, stirring occasionally until the eggs are softly scrambled and slightly creamy.

  • 7

    Remove from heat immediately to avoid overcooking and serve warm.