Hearty Sausage and Roasted Potato Hash with Sliced Boiled Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Sausage and Roasted Potato Hash with Sliced Boiled Egg

YOUR SOLIN GENERATED RECIPE

Hearty Sausage and Roasted Potato Hash with Sliced Boiled Egg

Enjoy a savory, satisfying dish that balances the rich, robust flavors of chicken sausage with the heartiness of roasted potatoes, complemented by sweet bell peppers and onions. Topped with perfectly boiled eggs for an extra protein boost, every bite brings warmth and comfort, making it an ideal meal for any time of day.

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NUTRITION

386kcal
Protein
20.8g
Fat
20.0g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Sausage

100 grams Roasted Potato

3 Large Boiled Eggs

50 grams Red Bell Pepper

25 grams Yellow Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Wash and cut the potato into small cubes. Toss the potato cubes with a teaspoon of olive oil, salt, and pepper.

  • 2

    Spread the potatoes on a baking sheet and roast in the oven for about 20 minutes, or until golden and tender.

  • 3

    While the potatoes roast, slice the chicken sausage into rounds. Dice the red bell pepper and yellow onion.

  • 4

    In a skillet over medium heat, add the sausage slices and cook until lightly browned. Add the diced bell pepper and onion and sauté until they soften and become translucent.

  • 5

    Once the potatoes are done, add them to the skillet with the sausage and vegetables. Toss the mixture gently and season with additional salt and pepper if needed.

  • 6

    Peel and slice the boiled eggs into rounds. Gently fold the egg slices into the hash or serve them on top.

  • 7

    Serve the hash warm and enjoy a hearty meal perfect for breakfast, lunch, or dinner.

Hearty Sausage and Roasted Potato Hash with Sliced Boiled Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Sausage and Roasted Potato Hash with Sliced Boiled Egg

YOUR SOLIN GENERATED RECIPE

Hearty Sausage and Roasted Potato Hash with Sliced Boiled Egg

Enjoy a savory, satisfying dish that balances the rich, robust flavors of chicken sausage with the heartiness of roasted potatoes, complemented by sweet bell peppers and onions. Topped with perfectly boiled eggs for an extra protein boost, every bite brings warmth and comfort, making it an ideal meal for any time of day.

NUTRITION

386kcal
Protein
20.8g
Fat
20.0g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Sausage

100 grams Roasted Potato

3 Large Boiled Eggs

50 grams Red Bell Pepper

25 grams Yellow Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Wash and cut the potato into small cubes. Toss the potato cubes with a teaspoon of olive oil, salt, and pepper.

  • 2

    Spread the potatoes on a baking sheet and roast in the oven for about 20 minutes, or until golden and tender.

  • 3

    While the potatoes roast, slice the chicken sausage into rounds. Dice the red bell pepper and yellow onion.

  • 4

    In a skillet over medium heat, add the sausage slices and cook until lightly browned. Add the diced bell pepper and onion and sauté until they soften and become translucent.

  • 5

    Once the potatoes are done, add them to the skillet with the sausage and vegetables. Toss the mixture gently and season with additional salt and pepper if needed.

  • 6

    Peel and slice the boiled eggs into rounds. Gently fold the egg slices into the hash or serve them on top.

  • 7

    Serve the hash warm and enjoy a hearty meal perfect for breakfast, lunch, or dinner.