Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (~15g); 0.75 cup Mixed Berries (115g); 1 tablespoon Almond Slivers (7g); 1 tablespoon Honey (21g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious and vibrant parfait featuring creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, layered with a generous mix of sweet-tart berries, crunchy almond slivers, and a natural drizzle of honey. This dessert not only delights your taste buds but also supports your nutrition goals with a perfect balance of protein and wholesome calories.

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NUTRITION

Protein

40.4g

Fat

4.5g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (~15g)

0.75 cup Mixed Berries (115g)

1 tablespoon Almond Slivers (7g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate, stirring well until fully blended.
2
In a serving glass or bowl, start by adding a layer of the creamy yogurt mixture.
3
Add a layer of mixed berries over the yogurt.
4
Repeat layering with the remaining yogurt mixture and berries.
5
Top the parfait with almond slivers for crunch.
6
Drizzle honey evenly over the top to add a touch of natural sweetness.
7
Enjoy immediately for the best texture and flavor.