Chocolate Protein Yogurt Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Yogurt Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Yogurt Mousse with Chia Seeds

A luscious, velvety chocolate mousse that’s both satisfying and nutritious. Creamy nonfat Greek yogurt melds with a rich chocolate whey protein blend, while a hint of honey and unsweetened cocoa powder sweetens the treat. The addition of chia seeds adds a delightful texture, making this dessert an indulgent yet clean-fueled option for your day.

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NUTRITION

332kcal
Protein
39.5g
Fat
6.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

0.75 scoop (approx. 22.5g) Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

1/4 cup Unsweetened Almond Milk

3 teaspoons Honey

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and chocolate whey protein powder, stirring until smooth and well incorporated.

  • 2

    Add the unsweetened cocoa powder and mix thoroughly to distribute the rich chocolate flavor evenly.

  • 3

    Slowly pour in the unsweetened almond milk to achieve a lighter, mousse-like consistency, mixing continuously.

  • 4

    Stir in the chia seeds and honey, ensuring that the chia seeds are evenly dispersed throughout the mixture.

  • 5

    Cover the bowl and refrigerate the mousse for at least 1 hour to allow the chia seeds to swell and the flavors to meld.

  • 6

    Before serving, give the mousse a quick stir and optionally garnish with a light dusting of cocoa powder or a few extra chia seeds for texture.

Chocolate Protein Yogurt Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Yogurt Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Yogurt Mousse with Chia Seeds

A luscious, velvety chocolate mousse that’s both satisfying and nutritious. Creamy nonfat Greek yogurt melds with a rich chocolate whey protein blend, while a hint of honey and unsweetened cocoa powder sweetens the treat. The addition of chia seeds adds a delightful texture, making this dessert an indulgent yet clean-fueled option for your day.

NUTRITION

332kcal
Protein
39.5g
Fat
6.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

0.75 scoop (approx. 22.5g) Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

1/4 cup Unsweetened Almond Milk

3 teaspoons Honey

1 tablespoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and chocolate whey protein powder, stirring until smooth and well incorporated.

  • 2

    Add the unsweetened cocoa powder and mix thoroughly to distribute the rich chocolate flavor evenly.

  • 3

    Slowly pour in the unsweetened almond milk to achieve a lighter, mousse-like consistency, mixing continuously.

  • 4

    Stir in the chia seeds and honey, ensuring that the chia seeds are evenly dispersed throughout the mixture.

  • 5

    Cover the bowl and refrigerate the mousse for at least 1 hour to allow the chia seeds to swell and the flavors to meld.

  • 6

    Before serving, give the mousse a quick stir and optionally garnish with a light dusting of cocoa powder or a few extra chia seeds for texture.