Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The dish is lightly seasoned and finished with a hint of olive oil, making it as nourishing as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

403kcal
Protein
41.5g
Fat
10g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

2 cups chopped Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken for approximately 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss the chopped broccoli with olive oil, a pinch of salt, and pepper. Spread out on a baking sheet.

  • 4

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 5

    Prepare the quinoa according to package directions if not pre-cooked, or simply heat if already cooked.

  • 6

    Plate the grilled chicken with a serving of quinoa and the roasted broccoli. Enjoy your well-balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The dish is lightly seasoned and finished with a hint of olive oil, making it as nourishing as it is delicious.

NUTRITION

403kcal
Protein
41.5g
Fat
10g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

2 cups chopped Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken for approximately 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss the chopped broccoli with olive oil, a pinch of salt, and pepper. Spread out on a baking sheet.

  • 4

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 5

    Prepare the quinoa according to package directions if not pre-cooked, or simply heat if already cooked.

  • 6

    Plate the grilled chicken with a serving of quinoa and the roasted broccoli. Enjoy your well-balanced lunch!