Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1/2 tbsp Chia Seeds; 1 tsp Honey; 1 tsp Coconut Oil

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed parfait combining creamy nonfat Greek yogurt with a scoop of vanilla whey protein, juicy mixed berries, a sprinkle of chia seeds, a drizzle of honey, and a hint of coconut oil for richness. This dessert offers a light and satisfying balance of tangy, sweet, and nutty flavors in every bite.

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NUTRITION

Protein

43g

Fat

8.3g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/2 tbsp Chia Seeds

1 tsp Honey

1 tsp Coconut Oil

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until smooth and well blended.
2
Gently fold in the mixed berries and chia seeds to distribute evenly.
3
Drizzle the honey over the mixture, and add the teaspoon of coconut oil for a subtle richness.
4
Layer or serve the parfait in a clear glass bowl to showcase its vibrant layers, then enjoy immediately for a fresh dessert treat.