Pan-Seared Chicken with Fresh Tomato, Basil, and Creamy Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomato, Basil, and Creamy Mozzarella

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomato, Basil, and Creamy Mozzarella

Enjoy a vibrant and satisfying dish featuring succulent pan-seared chicken breast paired with juicy fresh tomatoes, aromatic basil, and creamy mozzarella. This dish strikes a perfect balance between lean protein and fresh produce, making it a delightful and wholesome option for any meal.

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NUTRITION

331kcal
Protein
43.2g
Fat
13.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Fresh Tomato

2 tbsp Fresh Basil Leaves

1 oz Fresh Mozzarella

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and season both sides generously with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.

  • 3

    Place the chicken breast in the skillet and sear for about 5-6 minutes on each side, or until the chicken is cooked through and has a golden crust.

  • 4

    While the chicken is searing, slice the fresh tomato into wedges and tear the basil leaves into smaller pieces.

  • 5

    Once the chicken is done, remove it from the skillet and let it rest for a couple of minutes.

  • 6

    Plate the chicken and top it with the fresh tomato slices, torn basil, and pieces of fresh mozzarella.

  • 7

    Optionally, drizzle a tiny bit more olive oil over the top and add a final pinch of salt and pepper before serving.

Pan-Seared Chicken with Fresh Tomato, Basil, and Creamy Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomato, Basil, and Creamy Mozzarella

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomato, Basil, and Creamy Mozzarella

Enjoy a vibrant and satisfying dish featuring succulent pan-seared chicken breast paired with juicy fresh tomatoes, aromatic basil, and creamy mozzarella. This dish strikes a perfect balance between lean protein and fresh produce, making it a delightful and wholesome option for any meal.

NUTRITION

331kcal
Protein
43.2g
Fat
13.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Fresh Tomato

2 tbsp Fresh Basil Leaves

1 oz Fresh Mozzarella

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and season both sides generously with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.

  • 3

    Place the chicken breast in the skillet and sear for about 5-6 minutes on each side, or until the chicken is cooked through and has a golden crust.

  • 4

    While the chicken is searing, slice the fresh tomato into wedges and tear the basil leaves into smaller pieces.

  • 5

    Once the chicken is done, remove it from the skillet and let it rest for a couple of minutes.

  • 6

    Plate the chicken and top it with the fresh tomato slices, torn basil, and pieces of fresh mozzarella.

  • 7

    Optionally, drizzle a tiny bit more olive oil over the top and add a final pinch of salt and pepper before serving.