Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.75 cup cooked Quinoa; 1 cup Broccoli; 1 tbsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring lean grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil. The dish delivers savory flavor and delightful texture in every bite.

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NUTRITION

Protein

38.5g

Fat

20.1g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Lightly season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package instructions, aiming for 0.75 cup cooked.
5
Cut the broccoli into florets and toss with 1 tablespoon olive oil, salt, and pepper.
6
Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly caramelized.
7
Plate the chicken with a serving of quinoa and roasted broccoli on the side. Serve warm and enjoy!