Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced, protein-packed lunch featuring juicy grilled chicken, fluffy quinoa, and crispy, herb-roasted broccoli, all lightly drizzled with olive oil for a perfect blend of flavors and textures.

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NUTRITION

398kcal
Protein
41.5g
Fat
9.1g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in the oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced, protein-packed lunch featuring juicy grilled chicken, fluffy quinoa, and crispy, herb-roasted broccoli, all lightly drizzled with olive oil for a perfect blend of flavors and textures.

NUTRITION

398kcal
Protein
41.5g
Fat
9.1g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in the oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy!