Crispy Baked Buttermilk Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken

Savor the crunch of this crispy baked buttermilk chicken, where tender chicken breast is marinated in tangy buttermilk and coated in a light, seasoned panko crust before baking to perfection. A harmonious blend of flavors and textures make this dish a wholesome treat any time of the day.

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NUTRITION

345kcal
Protein
41.8g
Fat
7.9g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Skinless Chicken Breast

1/2 cup Buttermilk

1/4 cup Panko Breadcrumbs

1 tsp Garlic Powder

1 tsp Paprika

Salt and Black Pepper (to taste)

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, pour the buttermilk and add garlic powder, paprika, salt, and black pepper. Stir well to combine.

  • 3

    Place the chicken breast in the bowl, ensuring it is fully coated with the buttermilk marinade. Allow it to marinate for at least 30 minutes in the refrigerator.

  • 4

    Preheat a shallow dish with the panko breadcrumbs. Remove the chicken from the marinade, letting the excess drip off, and then press it into the panko until evenly coated.

  • 5

    Place the coated chicken on the prepared baking sheet. Lightly spray the top with olive oil cooking spray.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy and golden brown.

  • 7

    Allow the chicken to rest for a few minutes before serving to retain juiciness.

Crispy Baked Buttermilk Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken

Savor the crunch of this crispy baked buttermilk chicken, where tender chicken breast is marinated in tangy buttermilk and coated in a light, seasoned panko crust before baking to perfection. A harmonious blend of flavors and textures make this dish a wholesome treat any time of the day.

NUTRITION

345kcal
Protein
41.8g
Fat
7.9g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Skinless Chicken Breast

1/2 cup Buttermilk

1/4 cup Panko Breadcrumbs

1 tsp Garlic Powder

1 tsp Paprika

Salt and Black Pepper (to taste)

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, pour the buttermilk and add garlic powder, paprika, salt, and black pepper. Stir well to combine.

  • 3

    Place the chicken breast in the bowl, ensuring it is fully coated with the buttermilk marinade. Allow it to marinate for at least 30 minutes in the refrigerator.

  • 4

    Preheat a shallow dish with the panko breadcrumbs. Remove the chicken from the marinade, letting the excess drip off, and then press it into the panko until evenly coated.

  • 5

    Place the coated chicken on the prepared baking sheet. Lightly spray the top with olive oil cooking spray.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy and golden brown.

  • 7

    Allow the chicken to rest for a few minutes before serving to retain juiciness.