Name: Grilled Chicken Breast with Mixed Greens and Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 2 cups Mixed Salad Greens; 1 medium Carrot; 1/2 medium Zucchini; 1 tablespoon Extra Virgin Olive Oil; 1/2 medium Apple

Grilled Chicken Breast with Mixed Greens and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Roasted Vegetables

Enjoy a balanced and vibrant lunch featuring a perfectly grilled chicken breast, tossed with fresh mixed greens and complemented by a medley of roasted carrots and zucchini, with a refreshing side of crisp apple slices. This meal offers a wholesome mix of lean protein, fiber-rich vegetables, and natural sweetness from fruit, finished with a drizzle of olive oil for a delightful burst of flavor.

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NUTRITION

Protein

41.5g

Fat

18.2g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 cups Mixed Salad Greens

1 medium Carrot

1/2 medium Zucchini

1 tablespoon Extra Virgin Olive Oil

1/2 medium Apple

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.
4
Meanwhile, preheat the oven to 400°F. Toss the chopped carrot and zucchini with a drizzle of olive oil, salt, and pepper on a baking sheet.
5
Roast the vegetables in the oven for 15-20 minutes until tender and caramelized.
6
Arrange the mixed salad greens on a plate, and top with the roasted vegetables.
7
Slice the grilled chicken breast and lay on top of the salad.
8
Serve with a side of apple slices for a sweet and refreshing contrast.