Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Enjoy a vibrant parfait featuring creamy plain Greek yogurt layered with a mix of fresh berries, crunchy toasted almonds, and a sprinkle of chia seeds. This breakfast is as visually appealing as it is delicious, offering a balanced start to your day with a satisfying mix of tangy, sweet, and nutty flavors.

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NUTRITION

379kcal
Protein
30.5g
Fat
16.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (~245g)

3/4 cup Mixed Berries (~110g)

1/4 cup Toasted Almonds (~36g)

1 tablespoon Chia Seeds (~12g)

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PREPARATION

  • 1

    In a clear serving glass or bowl, add the plain nonfat Greek yogurt as the base layer.

  • 2

    Gently layer the mixed berries over the yogurt, ensuring even distribution for a burst of natural sweetness.

  • 3

    Sprinkle the toasted almonds over the berries to introduce a delightful crunch.

  • 4

    Finish by sprinkling chia seeds on top, adding both texture and a nutrient boost.

  • 5

    Serve immediately or chill briefly before enjoying this refreshing, balanced breakfast parfait.

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Enjoy a vibrant parfait featuring creamy plain Greek yogurt layered with a mix of fresh berries, crunchy toasted almonds, and a sprinkle of chia seeds. This breakfast is as visually appealing as it is delicious, offering a balanced start to your day with a satisfying mix of tangy, sweet, and nutty flavors.

NUTRITION

379kcal
Protein
30.5g
Fat
16.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (~245g)

3/4 cup Mixed Berries (~110g)

1/4 cup Toasted Almonds (~36g)

1 tablespoon Chia Seeds (~12g)

PREPARATION

  • 1

    In a clear serving glass or bowl, add the plain nonfat Greek yogurt as the base layer.

  • 2

    Gently layer the mixed berries over the yogurt, ensuring even distribution for a burst of natural sweetness.

  • 3

    Sprinkle the toasted almonds over the berries to introduce a delightful crunch.

  • 4

    Finish by sprinkling chia seeds on top, adding both texture and a nutrient boost.

  • 5

    Serve immediately or chill briefly before enjoying this refreshing, balanced breakfast parfait.