Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Greek Yogurt (~245g); 1/2 cup Mixed Berries (~75g); 1.5 tbsp Hemp Seeds (~15g); 2 tsp Honey (~14g)

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Enjoy a refreshing, creamy Greek yogurt bowl that effortlessly combines the tangy smoothness of low-fat Greek yogurt with the natural sweetness of mixed berries, topped with crunchy hemp seeds and a drizzle of honey. This bowl is light yet satisfying, perfect for jumpstarting your day with balanced nutrients and delicious flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

26g

Fat

11.4g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Greek Yogurt (~245g)

1/2 cup Mixed Berries (~75g)

1.5 tbsp Hemp Seeds (~15g)

2 tsp Honey (~14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, spoon in one cup of low-fat Greek yogurt as the base.
2
Top with 1/2 cup of mixed berries, ensuring an even distribution for a burst of natural sweetness.
3
Sprinkle 1.5 tablespoons of hemp seeds over the yogurt and berries for added crunch and nutrient density.
4
Drizzle 2 teaspoons of honey over the top for a subtle sweetness that ties the flavors together.
5
Gently mix if desired, and serve immediately to enjoy the fresh textures and balanced flavors.