Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a well-balanced plate featuring tender lemon herb chicken paired with crispy roasted broccoli and sweet potatoes. The dish brings a refreshing burst of citrus and herbs, perfectly complementing the natural sweetness of the potatoes and the crunchy texture of the broccoli, all roasted together on a single sheet pan for easy, flavorful dining.

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NUTRITION

326kcal
Protein
35.3g
Fat
8.5g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 small Sweet Potato

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Herbs and Spices (lemon pepper, garlic powder, thyme) to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into cubes and separate the broccoli into florets. Place both in a bowl.

  • 3

    Drizzle the extra virgin olive oil over the vegetables and season with lemon pepper, garlic powder, and thyme. Toss to evenly coat.

  • 4

    Place the vegetables on the prepared sheet pan in a single layer.

  • 5

    Pat the chicken breast dry and place it on the sheet pan. Drizzle with lemon juice and season with herbs and spices.

  • 6

    Roast everything in the preheated oven for about 20-25 minutes, flipping the vegetables halfway through the cooking time, until the chicken is cooked through and vegetables are crispy around the edges.

  • 7

    Remove from oven and allow to rest for a few minutes before serving.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a well-balanced plate featuring tender lemon herb chicken paired with crispy roasted broccoli and sweet potatoes. The dish brings a refreshing burst of citrus and herbs, perfectly complementing the natural sweetness of the potatoes and the crunchy texture of the broccoli, all roasted together on a single sheet pan for easy, flavorful dining.

NUTRITION

326kcal
Protein
35.3g
Fat
8.5g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 small Sweet Potato

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Herbs and Spices (lemon pepper, garlic powder, thyme) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into cubes and separate the broccoli into florets. Place both in a bowl.

  • 3

    Drizzle the extra virgin olive oil over the vegetables and season with lemon pepper, garlic powder, and thyme. Toss to evenly coat.

  • 4

    Place the vegetables on the prepared sheet pan in a single layer.

  • 5

    Pat the chicken breast dry and place it on the sheet pan. Drizzle with lemon juice and season with herbs and spices.

  • 6

    Roast everything in the preheated oven for about 20-25 minutes, flipping the vegetables halfway through the cooking time, until the chicken is cooked through and vegetables are crispy around the edges.

  • 7

    Remove from oven and allow to rest for a few minutes before serving.