Healthy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap with Fresh Veggies

Enjoy a vibrant and satisfying Buffalo Chicken Wrap loaded with tender grilled chicken kissed with tangy buffalo sauce, fresh crisp veggies, and a cooling Greek yogurt drizzle, all wrapped in a whole wheat tortilla. This dish balances bold spice with refreshing crunch, making it a delicious, healthy option for any meal.

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NUTRITION

383kcal
Protein
44.3g
Fat
7.7g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

2 tablespoons Plain Nonfat Greek Yogurt

2 cups Lettuce

1 medium Tomato

1/4 portion Red Onion

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PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired and grill for about 5-6 minutes per side until fully cooked. Allow to rest, then slice thinly.

  • 3

    In a small bowl, combine the buffalo sauce with Greek yogurt to create a creamy, tangy drizzle.

  • 4

    Lay out the whole wheat tortilla and spread the buffalo-yogurt mixture evenly over it.

  • 5

    Layer on the shredded lettuce, tomato slices, and thin red onion slices.

  • 6

    Place the sliced chicken on top of the veggies, then drizzle any remaining sauce over the chicken for extra flavor.

  • 7

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.

Healthy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap with Fresh Veggies

Enjoy a vibrant and satisfying Buffalo Chicken Wrap loaded with tender grilled chicken kissed with tangy buffalo sauce, fresh crisp veggies, and a cooling Greek yogurt drizzle, all wrapped in a whole wheat tortilla. This dish balances bold spice with refreshing crunch, making it a delicious, healthy option for any meal.

NUTRITION

383kcal
Protein
44.3g
Fat
7.7g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

2 tablespoons Plain Nonfat Greek Yogurt

2 cups Lettuce

1 medium Tomato

1/4 portion Red Onion

PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired and grill for about 5-6 minutes per side until fully cooked. Allow to rest, then slice thinly.

  • 3

    In a small bowl, combine the buffalo sauce with Greek yogurt to create a creamy, tangy drizzle.

  • 4

    Lay out the whole wheat tortilla and spread the buffalo-yogurt mixture evenly over it.

  • 5

    Layer on the shredded lettuce, tomato slices, and thin red onion slices.

  • 6

    Place the sliced chicken on top of the veggies, then drizzle any remaining sauce over the chicken for extra flavor.

  • 7

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.