Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying lunch featuring lean, grilled chicken breast paired with a hearty serving of quinoa and roasted broccoli drizzled with olive oil for a perfect balance of flavors and textures.

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NUTRITION

519kcal
Protein
51.4g
Fat
21.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

0.5 cup cooked Quinoa (93g)

1 cup Broccoli (91g)

1 tbsp Extra Virgin Olive Oil (13.5g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    In a separate pan, toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the quinoa, top with the grilled chicken, and serve the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying lunch featuring lean, grilled chicken breast paired with a hearty serving of quinoa and roasted broccoli drizzled with olive oil for a perfect balance of flavors and textures.

NUTRITION

519kcal
Protein
51.4g
Fat
21.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

0.5 cup cooked Quinoa (93g)

1 cup Broccoli (91g)

1 tbsp Extra Virgin Olive Oil (13.5g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    In a separate pan, toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the quinoa, top with the grilled chicken, and serve the roasted broccoli on the side.