Baked Potato with Creamy Chicken and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Potato with Creamy Chicken and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Potato with Creamy Chicken and Roasted Broccoli

Savor a harmonious blend of tender roasted chicken, a fluffy baked potato, and vibrant roasted broccoli, all accentuated by a tangy, creamy Greek yogurt drizzle. This dish delivers a satisfying balance of textures and flavors ideal for a wholesome meal any time of the day.

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NUTRITION

401kcal
Protein
39.1g
Fat
8.3g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Baked Potato

1 cup Broccoli

1/4 cup Nonfat Plain Greek Yogurt

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the baked potato thoroughly, prick it a few times with a fork, and place it in the oven. Bake for about 45 minutes or until tender.

  • 3

    Meanwhile, season the chicken breast with salt, pepper, garlic powder, and onion powder. Sauté or bake until fully cooked, then slice or shred it.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes or until edges are slightly crispy.

  • 5

    In a small bowl, mix the nonfat plain Greek yogurt with a pinch of salt, pepper, and a splash of lemon juice if desired to elevate the flavors for a creamy sauce.

  • 6

    Assemble the dish by slicing the baked potato open, layering the sliced chicken on top, and adding the roasted broccoli alongside.

  • 7

    Drizzle the creamy Greek yogurt sauce over the chicken and broccoli. Serve warm and enjoy your balanced meal.

Baked Potato with Creamy Chicken and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Potato with Creamy Chicken and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Potato with Creamy Chicken and Roasted Broccoli

Savor a harmonious blend of tender roasted chicken, a fluffy baked potato, and vibrant roasted broccoli, all accentuated by a tangy, creamy Greek yogurt drizzle. This dish delivers a satisfying balance of textures and flavors ideal for a wholesome meal any time of the day.

NUTRITION

401kcal
Protein
39.1g
Fat
8.3g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Baked Potato

1 cup Broccoli

1/4 cup Nonfat Plain Greek Yogurt

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the baked potato thoroughly, prick it a few times with a fork, and place it in the oven. Bake for about 45 minutes or until tender.

  • 3

    Meanwhile, season the chicken breast with salt, pepper, garlic powder, and onion powder. Sauté or bake until fully cooked, then slice or shred it.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes or until edges are slightly crispy.

  • 5

    In a small bowl, mix the nonfat plain Greek yogurt with a pinch of salt, pepper, and a splash of lemon juice if desired to elevate the flavors for a creamy sauce.

  • 6

    Assemble the dish by slicing the baked potato open, layering the sliced chicken on top, and adding the roasted broccoli alongside.

  • 7

    Drizzle the creamy Greek yogurt sauce over the chicken and broccoli. Serve warm and enjoy your balanced meal.