Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder (~12g, ~12g serving); 100g Mixed Berries; 20g Granola; 1 tsp Honey; 3g Almond Slivers

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant, layered parfait that combines the creaminess of nonfat Greek yogurt with a gentle boost of vanilla whey protein, crowned with a colorful mix of berries, crunchy granola, and a touch of honey and almonds for added texture and flavor. This dessert is a delightful fusion of sweet and creamy with a satisfying crunch.

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NUTRITION

Protein

30.4g

Fat

5.3g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder (~12g, ~12g serving)

100g Mixed Berries

20g Granola

1 tsp Honey

3g Almond Slivers

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the 0.4 scoop of vanilla whey protein powder until thoroughly mixed.
2
Prepare a serving glass by layering half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle granola evenly on top of the berries for a crunchy texture.
5
Drizzle the teaspoon of honey over the granola.
6
Finish by topping with the remaining yogurt-protein mixture and garnish with almond slivers.
7
Serve immediately and enjoy the refreshing, protein-packed dessert parfait.