Name: Cilantro-Lime Chicken and Brown Rice Bowl with Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Brown Rice; 1/2 cup cooked Black Beans; 1 tablespoon Lime Juice; 2 tablespoons Fresh Cilantro; 1 teaspoon Olive Oil; Salt and Pepper to taste

Cilantro-Lime Chicken and Brown Rice Bowl with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Chicken and Brown Rice Bowl with Black Beans

Savor the vibrant flavors of tender cilantro-lime grilled chicken paired with nutty brown rice and hearty black beans. Finished with a burst of fresh lime and cilantro, this bowl is satisfying and balanced while keeping the calories and protein perfectly in range.

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NUTRITION

Protein

45.3g

Fat

9.9g

Carbs

45.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Brown Rice

1/2 cup cooked Black Beans

1 tablespoon Lime Juice

2 tablespoons Fresh Cilantro

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat a grill or skillet over medium-high heat. Brush the chicken breast with olive oil and season lightly with salt and pepper.
2
Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Remove from heat and let rest for a few minutes before slicing.
3
While the chicken is cooking, prepare the bowl by layering the cooked brown rice and black beans.
4
Drizzle lime juice over the rice and beans, and sprinkle in chopped fresh cilantro.
5
Slice the chicken into strips and place on top of the rice and bean base.
6
Finish with an extra light drizzle of olive oil if desired, and add additional salt and pepper to taste before serving.