Fresh Smoked Salmon with Creamy Scrambled Eggs and Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Smoked Salmon with Creamy Scrambled Eggs and Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Fresh Smoked Salmon with Creamy Scrambled Eggs and Fluffy Quinoa

Enjoy a sophisticated yet nourishing meal that marries the silky texture of smoked salmon with luxuriously creamy scrambled eggs complemented by a serving of light, fluffy quinoa. This balanced dish is perfect for fueling your morning or energizing your day with a blend of vibrant flavors and textures.

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NUTRITION

396kcal
Protein
33.1g
Fat
19.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Smoked Salmon

2 Large Eggs

½ cup Cooked Quinoa

2 Tbsp Skim Milk

1 tsp Unsalted Butter

1 Tbsp Fresh Chives

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet on medium-low heat and add the teaspoon of butter, allowing it to melt evenly.

  • 2

    In a bowl, whisk together the eggs with skim milk, a pinch of salt, and pepper for seasoning.

  • 3

    Pour the egg mixture into the skillet and gently stir with a spatula. Keep the heat low for a creamy, custard-like texture. Remove from heat just before the eggs are fully set as they will continue to cook with residual heat.

  • 4

    Warm the cooked quinoa in a small pan or microwave until just heated through.

  • 5

    On a plate, layer the fluffy quinoa, then top with the creamy scrambled eggs.

  • 6

    Garnish by artfully draping slices of smoked salmon over the eggs, and sprinkle chopped fresh chives on top for a burst of flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.

Fresh Smoked Salmon with Creamy Scrambled Eggs and Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Smoked Salmon with Creamy Scrambled Eggs and Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Fresh Smoked Salmon with Creamy Scrambled Eggs and Fluffy Quinoa

Enjoy a sophisticated yet nourishing meal that marries the silky texture of smoked salmon with luxuriously creamy scrambled eggs complemented by a serving of light, fluffy quinoa. This balanced dish is perfect for fueling your morning or energizing your day with a blend of vibrant flavors and textures.

NUTRITION

396kcal
Protein
33.1g
Fat
19.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Smoked Salmon

2 Large Eggs

½ cup Cooked Quinoa

2 Tbsp Skim Milk

1 tsp Unsalted Butter

1 Tbsp Fresh Chives

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet on medium-low heat and add the teaspoon of butter, allowing it to melt evenly.

  • 2

    In a bowl, whisk together the eggs with skim milk, a pinch of salt, and pepper for seasoning.

  • 3

    Pour the egg mixture into the skillet and gently stir with a spatula. Keep the heat low for a creamy, custard-like texture. Remove from heat just before the eggs are fully set as they will continue to cook with residual heat.

  • 4

    Warm the cooked quinoa in a small pan or microwave until just heated through.

  • 5

    On a plate, layer the fluffy quinoa, then top with the creamy scrambled eggs.

  • 6

    Garnish by artfully draping slices of smoked salmon over the eggs, and sprinkle chopped fresh chives on top for a burst of flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.