Air-Fried Crispy Sweet Potato with Blackened Salmon and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Air-Fried Crispy Sweet Potato with Blackened Salmon and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Air-Fried Crispy Sweet Potato with Blackened Salmon and Steamed Broccoli

Enjoy a vibrant plate featuring blackened salmon paired with crispy air-fried sweet potato cubes and tender steamed broccoli. This dish balances smoky spices with natural sweetness and fresh greens, delivering both satisfying flavor and clean nutrition.

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NUTRITION

483kcal
Protein
37.2g
Fat
21.3g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 medium Sweet Potato

1 cup Broccoli

1/2 tsp Olive Oil

Pinch of assorted spices

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Peel (if desired) and dice the sweet potato into 1/2-inch cubes. Toss them with a 1/2 teaspoon of olive oil and a light sprinkle of the spice blend.

  • 3

    Place the sweet potato cubes in the air fryer basket and cook for about 15-20 minutes, shaking halfway through, until crispy on the edges.

  • 4

    Meanwhile, pat the salmon fillet dry and generously rub with the spice blend for a blackened effect.

  • 5

    Heat a skillet over medium-high heat. Sear the salmon for 2-3 minutes on each side to achieve a nice crust while keeping the inside tender.

  • 6

    Steam the broccoli in a steamer or microwave until bright green and just tender, about 4-5 minutes.

  • 7

    Plate the blackened salmon alongside the crispy sweet potato cubes and steamed broccoli, and serve immediately.

Air-Fried Crispy Sweet Potato with Blackened Salmon and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Air-Fried Crispy Sweet Potato with Blackened Salmon and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Air-Fried Crispy Sweet Potato with Blackened Salmon and Steamed Broccoli

Enjoy a vibrant plate featuring blackened salmon paired with crispy air-fried sweet potato cubes and tender steamed broccoli. This dish balances smoky spices with natural sweetness and fresh greens, delivering both satisfying flavor and clean nutrition.

NUTRITION

483kcal
Protein
37.2g
Fat
21.3g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 medium Sweet Potato

1 cup Broccoli

1/2 tsp Olive Oil

Pinch of assorted spices

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Peel (if desired) and dice the sweet potato into 1/2-inch cubes. Toss them with a 1/2 teaspoon of olive oil and a light sprinkle of the spice blend.

  • 3

    Place the sweet potato cubes in the air fryer basket and cook for about 15-20 minutes, shaking halfway through, until crispy on the edges.

  • 4

    Meanwhile, pat the salmon fillet dry and generously rub with the spice blend for a blackened effect.

  • 5

    Heat a skillet over medium-high heat. Sear the salmon for 2-3 minutes on each side to achieve a nice crust while keeping the inside tender.

  • 6

    Steam the broccoli in a steamer or microwave until bright green and just tender, about 4-5 minutes.

  • 7

    Plate the blackened salmon alongside the crispy sweet potato cubes and steamed broccoli, and serve immediately.