Name: Creamy Turkey Avocado Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 Whole Wheat Wrap (~70g); 4 ounces Sliced Turkey Breast (~113g); 1/4 Avocado (~50g); 2 Tbsp Non-Fat Greek Yogurt (~30g); 2 Tomato Slices (~40g); 1 Cup Fresh Spinach (~30g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Avocado Wrap

Enjoy a fresh and satisfying wrap featuring lean turkey breast, creamy avocado, and a tangy Greek yogurt dressing, snugly wrapped in a whole wheat tortilla. This versatile meal is perfect for breakfast, lunch, or dinner, delivering a balanced blend of textures and flavors with a light, energizing feel ideal for any time of day.

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NUTRITION

Protein

37.3g

Fat

12g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Wrap (~70g)

4 ounces Sliced Turkey Breast (~113g)

1/4 Avocado (~50g)

2 Tbsp Non-Fat Greek Yogurt (~30g)

2 Tomato Slices (~40g)

1 Cup Fresh Spinach (~30g)

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PREPARATION

1
Lay the whole wheat wrap on a clean surface.
2
Spread the Greek yogurt evenly over the wrap to create a creamy base.
3
Layer the sliced turkey breast on top of the yogurt.
4
Add thin slices of avocado evenly across the turkey.
5
Place the tomato slices and fresh spinach on top.
6
Gently wrap the ingredients tightly, folding in the edges as you roll.
7
Slice in half if desired and serve immediately.