Silky Chicken and Vegetable Noodle Bowl with Umami Broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chicken and Vegetable Noodle Bowl with Umami Broth

YOUR SOLIN GENERATED RECIPE

Silky Chicken and Vegetable Noodle Bowl with Umami Broth

Enjoy a comforting bowl of silky chicken paired with whole wheat noodles and crisp vegetables, all immersed in an umami-rich broth infused with ginger and garlic. Each spoonful delivers a delightful balance of tender protein, hearty noodles, and nutrient-packed vegetables, perfect for a nourishing meal any time of day.

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NUTRITION

471kcal
Protein
46.9g
Fat
5.5g
Carbs
57.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Noodles

1 cup Broccoli (chopped)

1 medium Carrot (sliced)

1/2 cup Shiitake Mushrooms (sliced)

1 cup Low-Sodium Chicken Broth

1 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

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PREPARATION

  • 1

    Prepare all the ingredients by slicing the chicken into thin strips, chopping the broccoli and carrot, and slicing the shiitake mushrooms. Grate the ginger and mince the garlic.

  • 2

    In a medium pot, heat a splash of water or a little olive oil over medium heat. Sauté the ginger and garlic for 1 minute until fragrant.

  • 3

    Add the chicken strips and cook until lightly browned, about 3-4 minutes.

  • 4

    Pour in the low-sodium chicken broth and bring to a simmer.

  • 5

    Add the whole wheat noodles along with the broccoli, carrot, and shiitake mushrooms. Let the mixture simmer until the noodles are tender and vegetables are crisp-tender, approximately 5-7 minutes.

  • 6

    Taste and adjust seasoning if needed. Garnish with fresh herbs if desired and serve warm.

Silky Chicken and Vegetable Noodle Bowl with Umami Broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chicken and Vegetable Noodle Bowl with Umami Broth

YOUR SOLIN GENERATED RECIPE

Silky Chicken and Vegetable Noodle Bowl with Umami Broth

Enjoy a comforting bowl of silky chicken paired with whole wheat noodles and crisp vegetables, all immersed in an umami-rich broth infused with ginger and garlic. Each spoonful delivers a delightful balance of tender protein, hearty noodles, and nutrient-packed vegetables, perfect for a nourishing meal any time of day.

NUTRITION

471kcal
Protein
46.9g
Fat
5.5g
Carbs
57.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Noodles

1 cup Broccoli (chopped)

1 medium Carrot (sliced)

1/2 cup Shiitake Mushrooms (sliced)

1 cup Low-Sodium Chicken Broth

1 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

PREPARATION

  • 1

    Prepare all the ingredients by slicing the chicken into thin strips, chopping the broccoli and carrot, and slicing the shiitake mushrooms. Grate the ginger and mince the garlic.

  • 2

    In a medium pot, heat a splash of water or a little olive oil over medium heat. Sauté the ginger and garlic for 1 minute until fragrant.

  • 3

    Add the chicken strips and cook until lightly browned, about 3-4 minutes.

  • 4

    Pour in the low-sodium chicken broth and bring to a simmer.

  • 5

    Add the whole wheat noodles along with the broccoli, carrot, and shiitake mushrooms. Let the mixture simmer until the noodles are tender and vegetables are crisp-tender, approximately 5-7 minutes.

  • 6

    Taste and adjust seasoning if needed. Garnish with fresh herbs if desired and serve warm.