Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. The tender chicken offers a satisfying protein boost, while the quinoa and broccoli provide wholesome textures and vibrant flavors, all finished with a drizzle of olive oil for a hint of richness.

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NUTRITION

472kcal
Protein
58g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting.

  • 2

    Season the chicken breast generously with salt and pepper. If desired, add additional herbs or spices of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with the olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred at the edges.

  • 6

    Prepare the quinoa as per package instructions (or use pre-cooked quinoa).

  • 7

    Assemble your plate with the grilled chicken, cooked quinoa, and roasted broccoli. Enjoy your balanced, protein-rich lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. The tender chicken offers a satisfying protein boost, while the quinoa and broccoli provide wholesome textures and vibrant flavors, all finished with a drizzle of olive oil for a hint of richness.

NUTRITION

472kcal
Protein
58g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting.

  • 2

    Season the chicken breast generously with salt and pepper. If desired, add additional herbs or spices of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with the olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred at the edges.

  • 6

    Prepare the quinoa as per package instructions (or use pre-cooked quinoa).

  • 7

    Assemble your plate with the grilled chicken, cooked quinoa, and roasted broccoli. Enjoy your balanced, protein-rich lunch!