Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a fresh, light lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli. A drizzle of olive oil adds a subtle richness, ensuring each bite is both nutritious and deeply satisfying.

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NUTRITION

393kcal
Protein
43g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Once everything is ready, plate the chicken with a serving of quinoa and steamed broccoli.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli and chicken for added flavor.

  • 8

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a fresh, light lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli. A drizzle of olive oil adds a subtle richness, ensuring each bite is both nutritious and deeply satisfying.

NUTRITION

393kcal
Protein
43g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Once everything is ready, plate the chicken with a serving of quinoa and steamed broccoli.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli and chicken for added flavor.

  • 8

    Serve warm and enjoy your balanced, nutritious lunch.