YOUR SOLIN GENERATED RECIPE
Crispy BBQ Chicken Quesadilla
Enjoy a delicious twist on a classic quesadilla with tender, crispy BBQ-infused chicken, melty reduced-fat cheddar, and vibrant red bell peppers all sandwiched between a whole wheat tortilla. A perfect balance of smoky, savory, and slightly sweet flavors makes this meal a satisfying option for breakfast, lunch, or dinner.
INGREDIENTS
4 oz Chicken Breast
1 Whole Wheat Tortilla
1/4 cup Reduced-Fat Cheddar Cheese (shredded)
2 tbsp BBQ Sauce
1/2 cup Sliced Red Bell Pepper
Olive Oil Spray
PREPARATION
Preheat a non-stick skillet over medium heat and lightly coat with olive oil spray.
Season the chicken breast with a pinch of salt and pepper. Cook in the skillet until golden and cooked through, about 4-5 minutes per side.
Once cooked, dice or shred the chicken and toss with BBQ sauce until evenly coated.
Lay the whole wheat tortilla flat and evenly sprinkle the shredded or diced BBQ chicken, reduced-fat cheddar cheese, and sliced red bell pepper over half of the tortilla.
Fold the tortilla in half and return to the skillet over medium heat. Cook for 2-3 minutes per side until the tortilla is crispy and the cheese is melted.
Remove from heat, cut into wedges, and serve immediately.