Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a refreshing twist on a classic Caesar salad with crispy baked chicken nestled in crisp romaine lettuce wraps. Crunchy almond flour coating with a hint of Parmesan gives the chicken a savory, golden finish, while a light Caesar dressing brightens every bite. Perfectly balanced for a satisfying meal that's both clean and flavorful.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
42.5g
Fat
22.1g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 tbsp Parmesan Cheese

1 tbsp Light Caesar Dressing

3 Romaine Lettuce Leaves

Salt, Pepper, Garlic Powder to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness and season both sides with salt, pepper, and garlic powder.

  • 3

    In a shallow dish, combine the almond flour and grated Parmesan cheese.

  • 4

    Dredge the seasoned chicken in the almond flour mixture until evenly coated. Place the coated chicken on the prepared baking sheet.

  • 5

    Bake for 18-20 minutes or until the chicken is cooked through and has a crispy, golden exterior.

  • 6

    While the chicken is baking, wash and pat dry the romaine lettuce leaves to use as wraps.

  • 7

    Once cooked, let the chicken rest for a few minutes, then slice it into strips.

  • 8

    Toss the warm chicken strips with the light Caesar dressing to combine flavors.

  • 9

    Fill each romaine lettuce leaf with a portion of the chicken, and serve immediately for a crunchy, satisfying wrap.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a refreshing twist on a classic Caesar salad with crispy baked chicken nestled in crisp romaine lettuce wraps. Crunchy almond flour coating with a hint of Parmesan gives the chicken a savory, golden finish, while a light Caesar dressing brightens every bite. Perfectly balanced for a satisfying meal that's both clean and flavorful.

NUTRITION

382kcal
Protein
42.5g
Fat
22.1g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 tbsp Parmesan Cheese

1 tbsp Light Caesar Dressing

3 Romaine Lettuce Leaves

Salt, Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness and season both sides with salt, pepper, and garlic powder.

  • 3

    In a shallow dish, combine the almond flour and grated Parmesan cheese.

  • 4

    Dredge the seasoned chicken in the almond flour mixture until evenly coated. Place the coated chicken on the prepared baking sheet.

  • 5

    Bake for 18-20 minutes or until the chicken is cooked through and has a crispy, golden exterior.

  • 6

    While the chicken is baking, wash and pat dry the romaine lettuce leaves to use as wraps.

  • 7

    Once cooked, let the chicken rest for a few minutes, then slice it into strips.

  • 8

    Toss the warm chicken strips with the light Caesar dressing to combine flavors.

  • 9

    Fill each romaine lettuce leaf with a portion of the chicken, and serve immediately for a crunchy, satisfying wrap.