Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously silky protein pudding that balances the creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries. Enhanced with a scoop of protein powder and a hint of vanilla, this dessert is an elegant finish to your meal and perfectly aligned with your protein and calorie needs.

Try 7 days free, then $12.99 / mo.

NUTRITION

345kcal
Protein
50.5g
Fat
5.3g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, and vanilla extract.

  • 2

    Stir the mixture thoroughly until the protein powder is completely incorporated and the texture is smooth.

  • 3

    Fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 4

    Sprinkle the chia seeds over the mixture and stir gently to combine.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled and enjoy your protein-packed, silky dessert.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously silky protein pudding that balances the creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries. Enhanced with a scoop of protein powder and a hint of vanilla, this dessert is an elegant finish to your meal and perfectly aligned with your protein and calorie needs.

NUTRITION

345kcal
Protein
50.5g
Fat
5.3g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, and vanilla extract.

  • 2

    Stir the mixture thoroughly until the protein powder is completely incorporated and the texture is smooth.

  • 3

    Fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 4

    Sprinkle the chia seeds over the mixture and stir gently to combine.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled and enjoy your protein-packed, silky dessert.