Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and nourishing lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This dish blends lean protein with nutrient-rich vegetables, lightly enhanced with a drizzle of olive oil to bring out the natural flavors and textures.

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NUTRITION

438kcal
Protein
48.7g
Fat
11.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in the preheated oven for 15-20 minutes, or until the edges are slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and nourishing lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This dish blends lean protein with nutrient-rich vegetables, lightly enhanced with a drizzle of olive oil to bring out the natural flavors and textures.

NUTRITION

438kcal
Protein
48.7g
Fat
11.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in the preheated oven for 15-20 minutes, or until the edges are slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve immediately.