Crispy Lemon Herb Roasted Chicken with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken with Roasted Broccoli and Sweet Potato

Savor the bright, zesty flavors of lemon herb roasted chicken paired with perfectly roasted broccoli and a tender, caramelized sweet potato. This well-balanced dish blends crispy, juicy chicken with vibrant veggies, offering a satisfying meal that delights the palate and fuels your body.

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NUTRITION

415kcal
Protein
37.6g
Fat
17.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (boneless, skinless)

1 cup chopped Broccoli

1 medium Sweet Potato

1 tbsp Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the fresh lemon juice, dried oregano, salt, and pepper to create a vibrant marinade.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Brush both sides with olive oil, and then generously coat with the lemon herb marinade.

  • 4

    Arrange the chopped broccoli and diced sweet potato around the chicken on the baking sheet. Drizzle any remaining olive oil over the vegetables and season lightly with salt and pepper.

  • 5

    Roast the chicken and vegetables in the preheated oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy on the edges.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the sliced chicken with the roasted broccoli and sweet potato on the side.

Crispy Lemon Herb Roasted Chicken with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken with Roasted Broccoli and Sweet Potato

Savor the bright, zesty flavors of lemon herb roasted chicken paired with perfectly roasted broccoli and a tender, caramelized sweet potato. This well-balanced dish blends crispy, juicy chicken with vibrant veggies, offering a satisfying meal that delights the palate and fuels your body.

NUTRITION

415kcal
Protein
37.6g
Fat
17.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (boneless, skinless)

1 cup chopped Broccoli

1 medium Sweet Potato

1 tbsp Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the fresh lemon juice, dried oregano, salt, and pepper to create a vibrant marinade.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Brush both sides with olive oil, and then generously coat with the lemon herb marinade.

  • 4

    Arrange the chopped broccoli and diced sweet potato around the chicken on the baking sheet. Drizzle any remaining olive oil over the vegetables and season lightly with salt and pepper.

  • 5

    Roast the chicken and vegetables in the preheated oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy on the edges.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the sliced chicken with the roasted broccoli and sweet potato on the side.