Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying bowl of grilled chicken paired with fluffy quinoa and perfectly steamed broccoli. This meal delivers a harmonious balance of tender protein and nutrient-packed veggies with a touch of olive oil for extra richness.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions or reheat pre-cooked quinoa.

  • 5

    Steam the broccoli until bright green and tender, about 4-5 minutes.

  • 6

    Plate the chicken breast with a serving of quinoa and steamed broccoli, and drizzle the olive oil over the broccoli for added flavor.

  • 7

    Serve warm and enjoy your nutritious and balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying bowl of grilled chicken paired with fluffy quinoa and perfectly steamed broccoli. This meal delivers a harmonious balance of tender protein and nutrient-packed veggies with a touch of olive oil for extra richness.

NUTRITION

392kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions or reheat pre-cooked quinoa.

  • 5

    Steam the broccoli until bright green and tender, about 4-5 minutes.

  • 6

    Plate the chicken breast with a serving of quinoa and steamed broccoli, and drizzle the olive oil over the broccoli for added flavor.

  • 7

    Serve warm and enjoy your nutritious and balanced lunch.