Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate (Vanilla); 0.5 cup Fresh Mixed Berries; 1.5 tbsp Honey; 0.5 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a light yet satisfyingly creamy dessert that combines velvety nonfat Greek yogurt with a hint of vanilla whey protein, gently sweetened with honey and sprinkled with chia seeds for a textural contrast. Fresh mixed berries add a burst of tangy sweetness, making each spoonful refreshing and perfectly balanced.

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NUTRITION

Protein

36.5g

Fat

2.7g

Carbs

48.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (Vanilla)

0.5 cup Fresh Mixed Berries

1.5 tbsp Honey

0.5 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, whisk the nonfat Greek yogurt until smooth.
2
Add the whey protein isolate and mix thoroughly until fully incorporated.
3
Drizzle in the honey and stir gently to maintain a light, airy texture.
4
Fold in the chia seeds, which will add a subtle crunch and nutritional boost.
5
Top the mousse with fresh mixed berries for a vibrant pop of color and flavor.
6
Chill in the refrigerator for 30 minutes to let the flavors meld and the mousse set before serving.