Pan-Seared Ricotta Gnocchi with Crispy Chicken Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Ricotta Gnocchi with Crispy Chicken Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Pan-Seared Ricotta Gnocchi with Crispy Chicken Sausage and Spinach

Savor this hearty yet light dish featuring tender ricotta-based gnocchi kissed with a crispy pan-seared chicken sausage. Fresh spinach, a burst of cherry tomatoes, and aromatic garlic create a vibrant medley accented by a touch of olive oil. This balanced dish offers a satisfying mix of textures and flavors, perfect for a meal that fuels your day without overloading on calories.

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NUTRITION

583kcal
Protein
42.7g
Fat
29.9g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

150 g Ricotta Gnocchi

2 pieces Chicken Sausage (approx 140 g)

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 clove Garlic

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and gently add the ricotta gnocchi. Cook until they float to the surface, then drain and set aside.

  • 2

    While the gnocchi cooks, heat a non-stick skillet over medium heat. Add the chicken sausage and sear until browned and crispy on all sides. Remove the sausage from the pan and slice into bite-sized pieces.

  • 3

    In the same skillet, add olive oil and lightly sauté the minced garlic until fragrant. Add the cherry tomatoes and cook for about 1-2 minutes until they start to soften.

  • 4

    Add the fresh spinach to the skillet and stir until just wilted.

  • 5

    Return the cooked gnocchi and sliced chicken sausage to the skillet. Toss everything together until well combined and heated through.

  • 6

    Season with salt and pepper to taste, and serve hot.

Pan-Seared Ricotta Gnocchi with Crispy Chicken Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Ricotta Gnocchi with Crispy Chicken Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Pan-Seared Ricotta Gnocchi with Crispy Chicken Sausage and Spinach

Savor this hearty yet light dish featuring tender ricotta-based gnocchi kissed with a crispy pan-seared chicken sausage. Fresh spinach, a burst of cherry tomatoes, and aromatic garlic create a vibrant medley accented by a touch of olive oil. This balanced dish offers a satisfying mix of textures and flavors, perfect for a meal that fuels your day without overloading on calories.

NUTRITION

583kcal
Protein
42.7g
Fat
29.9g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

150 g Ricotta Gnocchi

2 pieces Chicken Sausage (approx 140 g)

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 clove Garlic

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and gently add the ricotta gnocchi. Cook until they float to the surface, then drain and set aside.

  • 2

    While the gnocchi cooks, heat a non-stick skillet over medium heat. Add the chicken sausage and sear until browned and crispy on all sides. Remove the sausage from the pan and slice into bite-sized pieces.

  • 3

    In the same skillet, add olive oil and lightly sauté the minced garlic until fragrant. Add the cherry tomatoes and cook for about 1-2 minutes until they start to soften.

  • 4

    Add the fresh spinach to the skillet and stir until just wilted.

  • 5

    Return the cooked gnocchi and sliced chicken sausage to the skillet. Toss everything together until well combined and heated through.

  • 6

    Season with salt and pepper to taste, and serve hot.