Name: High-Protein Greek Yogurt Parfait with Chopped Chicken and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (2%) - 245g; 2 ounces Grilled Chicken Breast, chopped - 57g; 1/2 cup Mixed Berries - 75g; 1 tbsp Toasted Almond Slivers - 8g

High-Protein Greek Yogurt Parfait with Chopped Chicken and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Chopped Chicken and Berries

Enjoy a unique twist on a classic parfait: creamy Greek yogurt layered with a medley of fresh mixed berries, crunchy almond slivers, and tender chopped grilled chicken. This creative blend offers a perfect balance of sweet and savory, ensuring an appealing dessert experience that supports your high-protein goals.

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NUTRITION

Protein

40.5g

Fat

10.8g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (2%) - 245g

2 ounces Grilled Chicken Breast, chopped - 57g

1/2 cup Mixed Berries - 75g

1 tbsp Toasted Almond Slivers - 8g

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PREPARATION

1
Prepare your grilled chicken breast in advance by seasoning lightly with salt, pepper, and a squeeze of lemon, then grill until fully cooked. Once cooled, chop into small bite-sized pieces.
2
In a parfait glass or bowl, add half of the Greek yogurt to create the first layer.
3
Add a layer of mixed berries over the yogurt, followed by a sprinkle of toasted almond slivers.
4
Distribute the chopped chicken evenly over the layers.
5
Top with the remaining Greek yogurt and garnish with a few extra berries and almond slivers.
6
Enjoy immediately for best textures, and appreciate the blend of creamy, crunchy, and savory-sweet notes.