Crispy Teriyaki Glazed Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Vegetables

Enjoy a vibrant plate featuring a perfectly crispy salmon fillet glazed with a touch of homemade teriyaki, paired with a medley of roasted vegetables that bring color, crunch, and natural sweetness to every bite.

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NUTRITION

374kcal
Protein
35.2g
Fat
19.2g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon Fillet (156g)

100g Broccoli

75g Red Bell Pepper

30g Carrot

1 tbsp Teriyaki Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Place the broccoli, red bell pepper, and carrot on a baking sheet. Drizzle with 1 teaspoon of olive oil, and season lightly with salt and pepper if desired. Toss to coat evenly.

  • 3

    Roast the vegetables in the oven for about 15-20 minutes until they are tender and slightly charred at the edges.

  • 4

    While the vegetables roast, pat dry the salmon fillet and score lightly on the skin side to help it crisp up during cooking.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down and cook for about 3-4 minutes until the skin becomes crispy.

  • 6

    Flip the salmon carefully and brush the top generously with teriyaki sauce. Continue to cook for an additional 3-4 minutes until the salmon is just cooked through.

  • 7

    Plate the crispy teriyaki glazed salmon alongside the roasted vegetables. Serve immediately and enjoy!

Crispy Teriyaki Glazed Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Vegetables

Enjoy a vibrant plate featuring a perfectly crispy salmon fillet glazed with a touch of homemade teriyaki, paired with a medley of roasted vegetables that bring color, crunch, and natural sweetness to every bite.

NUTRITION

374kcal
Protein
35.2g
Fat
19.2g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon Fillet (156g)

100g Broccoli

75g Red Bell Pepper

30g Carrot

1 tbsp Teriyaki Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Place the broccoli, red bell pepper, and carrot on a baking sheet. Drizzle with 1 teaspoon of olive oil, and season lightly with salt and pepper if desired. Toss to coat evenly.

  • 3

    Roast the vegetables in the oven for about 15-20 minutes until they are tender and slightly charred at the edges.

  • 4

    While the vegetables roast, pat dry the salmon fillet and score lightly on the skin side to help it crisp up during cooking.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down and cook for about 3-4 minutes until the skin becomes crispy.

  • 6

    Flip the salmon carefully and brush the top generously with teriyaki sauce. Continue to cook for an additional 3-4 minutes until the salmon is just cooked through.

  • 7

    Plate the crispy teriyaki glazed salmon alongside the roasted vegetables. Serve immediately and enjoy!