Creamy High-Protein Pasta with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Pasta with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Pasta with Crispy Turkey Bacon

Enjoy this deliciously creamy pasta dish featuring high-protein pasta tossed with crispy turkey bacon, velvety nonfat Greek yogurt, and a light infusion of fresh spinach and egg white for an extra protein boost. The textures blend beautifully to create a comforting meal that doesn't compromise on nutrition.

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NUTRITION

329kcal
Protein
31.5g
Fat
5.1g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

2 ounces High-Protein Pasta (dry)

1/3 cup Nonfat Greek Yogurt

1 large Egg White

1 cup Spinach

Salt and Pepper to taste

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PREPARATION

  • 1

    Cook the high-protein pasta in a pot of boiling, lightly salted water according to package directions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, crisp the turkey bacon in a non-stick skillet over medium heat until it is golden and slightly crunchy. Remove from the skillet and chop into bite-sized pieces.

  • 3

    In a small bowl, whisk together the nonfat Greek yogurt and egg white until smooth. Season with a pinch of salt and pepper.

  • 4

    Return the drained pasta to the skillet over very low heat. Stir in the yogurt mixture gently, allowing the residual heat to thicken it into a creamy sauce without scrambling the egg white.

  • 5

    Fold in the fresh spinach and chopped turkey bacon, stirring until the spinach wilts just slightly.

  • 6

    Taste and adjust seasoning with salt and pepper as needed before serving.

Creamy High-Protein Pasta with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Pasta with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Pasta with Crispy Turkey Bacon

Enjoy this deliciously creamy pasta dish featuring high-protein pasta tossed with crispy turkey bacon, velvety nonfat Greek yogurt, and a light infusion of fresh spinach and egg white for an extra protein boost. The textures blend beautifully to create a comforting meal that doesn't compromise on nutrition.

NUTRITION

329kcal
Protein
31.5g
Fat
5.1g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

2 ounces High-Protein Pasta (dry)

1/3 cup Nonfat Greek Yogurt

1 large Egg White

1 cup Spinach

Salt and Pepper to taste

PREPARATION

  • 1

    Cook the high-protein pasta in a pot of boiling, lightly salted water according to package directions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, crisp the turkey bacon in a non-stick skillet over medium heat until it is golden and slightly crunchy. Remove from the skillet and chop into bite-sized pieces.

  • 3

    In a small bowl, whisk together the nonfat Greek yogurt and egg white until smooth. Season with a pinch of salt and pepper.

  • 4

    Return the drained pasta to the skillet over very low heat. Stir in the yogurt mixture gently, allowing the residual heat to thicken it into a creamy sauce without scrambling the egg white.

  • 5

    Fold in the fresh spinach and chopped turkey bacon, stirring until the spinach wilts just slightly.

  • 6

    Taste and adjust seasoning with salt and pepper as needed before serving.