Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy this light yet satisfying Chicken Salad Sandwich featuring tender grilled chicken combined with a creamy herb dressing made with non-fat Greek yogurt, crisp celery, and juicy red grapes. Layered between whole wheat bread, this sandwich offers a perfect blend of savory and sweet flavors with a refreshing hint of lemon and fresh herbs.

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NUTRITION

378kcal
Protein
38.9g
Fat
8.3g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Non-fat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

1/4 cup Red Grapes (quartered)

1 tsp Olive Oil

1 tsp Lemon Juice

1 tbsp Fresh Parsley

1 tbsp Fresh Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear it with a drizzle of olive oil until fully cooked, then allow it to cool.

  • 2

    Chop the cooled chicken into bite-sized pieces and place in a mixing bowl.

  • 3

    Finely dice the celery and quarter the red grapes. Add them to the bowl.

  • 4

    Mix in the non-fat Greek yogurt along with the fresh parsley, dill, and lemon juice. Toss until the ingredients are evenly coated.

  • 5

    Season the mixture with additional salt and pepper to taste.

  • 6

    Toast the whole wheat bread slices lightly if desired for added texture.

  • 7

    Spoon the chicken salad onto one slice of bread and top with the second slice.

  • 8

    Serve immediately and enjoy this creamy, herb-infused chicken salad sandwich.

Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy this light yet satisfying Chicken Salad Sandwich featuring tender grilled chicken combined with a creamy herb dressing made with non-fat Greek yogurt, crisp celery, and juicy red grapes. Layered between whole wheat bread, this sandwich offers a perfect blend of savory and sweet flavors with a refreshing hint of lemon and fresh herbs.

NUTRITION

378kcal
Protein
38.9g
Fat
8.3g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Non-fat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

1/4 cup Red Grapes (quartered)

1 tsp Olive Oil

1 tsp Lemon Juice

1 tbsp Fresh Parsley

1 tbsp Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear it with a drizzle of olive oil until fully cooked, then allow it to cool.

  • 2

    Chop the cooled chicken into bite-sized pieces and place in a mixing bowl.

  • 3

    Finely dice the celery and quarter the red grapes. Add them to the bowl.

  • 4

    Mix in the non-fat Greek yogurt along with the fresh parsley, dill, and lemon juice. Toss until the ingredients are evenly coated.

  • 5

    Season the mixture with additional salt and pepper to taste.

  • 6

    Toast the whole wheat bread slices lightly if desired for added texture.

  • 7

    Spoon the chicken salad onto one slice of bread and top with the second slice.

  • 8

    Serve immediately and enjoy this creamy, herb-infused chicken salad sandwich.