Warm Spiced Apple with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple with Crispy Oat Topping

Enjoy a comforting blend of warm, spiced apple paired with a protein-packed creamy yogurt base and a delightfully crispy oat and almond butter topping. This dish balances the natural sweetness of baked apple with the creamy tang of Greek yogurt, accentuated with warming spices for a satisfying meal any time of day.

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NUTRITION

477kcal
Protein
39.5g
Fat
11.5g
Carbs
58.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/4 cup Rolled Oats

1 cup Plain Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1 tbsp Almond Butter

1 tsp Honey

1/2 tsp Cinnamon

1/4 tsp Nutmeg

1/4 tsp Ground Ginger

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PREPARATION

  • 1

    Preheat a small saucepan over medium heat.

  • 2

    Core and dice the apple into bite-sized pieces. Add the apple pieces to the saucepan along with the cinnamon, nutmeg, and ground ginger.

  • 3

    Cook the apples for about 5-7 minutes until they soften and become fragrant, stirring occasionally.

  • 4

    While the apples warm up, in a bowl, combine the Greek yogurt and vanilla whey protein powder and mix until smooth.

  • 5

    In a small skillet, toast the rolled oats over medium-low heat for 2-3 minutes until they become lightly golden. Remove from heat and stir in the almond butter and honey to form a crispy topping.

  • 6

    To serve, spoon the warm spiced apples over the protein-enriched Greek yogurt, and finish with the crispy oat topping on top.

  • 7

    Enjoy immediately for a comforting and balanced meal.

Warm Spiced Apple with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple with Crispy Oat Topping

Enjoy a comforting blend of warm, spiced apple paired with a protein-packed creamy yogurt base and a delightfully crispy oat and almond butter topping. This dish balances the natural sweetness of baked apple with the creamy tang of Greek yogurt, accentuated with warming spices for a satisfying meal any time of day.

NUTRITION

477kcal
Protein
39.5g
Fat
11.5g
Carbs
58.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/4 cup Rolled Oats

1 cup Plain Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1 tbsp Almond Butter

1 tsp Honey

1/2 tsp Cinnamon

1/4 tsp Nutmeg

1/4 tsp Ground Ginger

PREPARATION

  • 1

    Preheat a small saucepan over medium heat.

  • 2

    Core and dice the apple into bite-sized pieces. Add the apple pieces to the saucepan along with the cinnamon, nutmeg, and ground ginger.

  • 3

    Cook the apples for about 5-7 minutes until they soften and become fragrant, stirring occasionally.

  • 4

    While the apples warm up, in a bowl, combine the Greek yogurt and vanilla whey protein powder and mix until smooth.

  • 5

    In a small skillet, toast the rolled oats over medium-low heat for 2-3 minutes until they become lightly golden. Remove from heat and stir in the almond butter and honey to form a crispy topping.

  • 6

    To serve, spoon the warm spiced apples over the protein-enriched Greek yogurt, and finish with the crispy oat topping on top.

  • 7

    Enjoy immediately for a comforting and balanced meal.