Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Savor this light and velvety parfait featuring creamy nonfat Greek yogurt, a hint of vanilla whey protein for an extra protein boost, and a vibrant mix of fresh berries sprinkled with chia seeds for texture. Perfect as a clean, refreshing dessert that nourishes and delights your palate.

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NUTRITION

Protein

38g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and half scoop of vanilla whey protein powder, stirring until smooth and well blended.
2
Fold in the mixed berries gently, reserving a few to garnish the top.
3
Layer the mixture in a serving glass or bowl.
4
Sprinkle the chia seeds evenly over the parfait.
5
Garnish with the remaining berries on top and serve immediately for a refreshing dessert.