Crispy Buffalo Chicken and Fresh Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken and Fresh Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken and Fresh Veggie Whole Wheat Wrap

Enjoy a vibrant whole wheat wrap loaded with crispy buffalo chicken and a medley of fresh veggies. The tender, baked chicken is lightly coated in a zesty buffalo sauce and a hint of crunch from panko breadcrumbs, balanced perfectly with crisp lettuce, sweet red bell pepper, and shredded carrots. A satisfying and flavorful meal that hits your protein and calorie targets with a punch!

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NUTRITION

429kcal
Protein
47.3g
Fat
10.7g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Buffalo Sauce

2 tbsp Panko Breadcrumbs

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1/2 cup Red Bell Pepper (sliced)

1/4 cup Shredded Carrot

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. In a shallow bowl, toss the chicken in panko breadcrumbs until coated evenly.

  • 3

    Place the breaded chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    Once baked, remove the chicken and toss it in buffalo sauce while it's still warm.

  • 5

    Lay the whole wheat wrap on a flat surface. Spread the romaine lettuce, red bell pepper slices, and shredded carrots evenly over the wrap.

  • 6

    Slice the buffalo chicken into strips and place on top of the veggies.

  • 7

    Fold the wrap tightly and enjoy your crispy buffalo chicken and fresh veggie wrap either warm or at room temperature.

Crispy Buffalo Chicken and Fresh Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken and Fresh Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken and Fresh Veggie Whole Wheat Wrap

Enjoy a vibrant whole wheat wrap loaded with crispy buffalo chicken and a medley of fresh veggies. The tender, baked chicken is lightly coated in a zesty buffalo sauce and a hint of crunch from panko breadcrumbs, balanced perfectly with crisp lettuce, sweet red bell pepper, and shredded carrots. A satisfying and flavorful meal that hits your protein and calorie targets with a punch!

NUTRITION

429kcal
Protein
47.3g
Fat
10.7g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Buffalo Sauce

2 tbsp Panko Breadcrumbs

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1/2 cup Red Bell Pepper (sliced)

1/4 cup Shredded Carrot

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. In a shallow bowl, toss the chicken in panko breadcrumbs until coated evenly.

  • 3

    Place the breaded chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    Once baked, remove the chicken and toss it in buffalo sauce while it's still warm.

  • 5

    Lay the whole wheat wrap on a flat surface. Spread the romaine lettuce, red bell pepper slices, and shredded carrots evenly over the wrap.

  • 6

    Slice the buffalo chicken into strips and place on top of the veggies.

  • 7

    Fold the wrap tightly and enjoy your crispy buffalo chicken and fresh veggie wrap either warm or at room temperature.